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	<title>Comments on: 300 notes:  Persian version and workout woes</title>
	<link>http://pwbeat.publishersweekly.com/blog/2007/04/09/300-dubbed-into-persian/</link>
	<description>The News Blog of Comics Culture</description>
	<pubDate>Fri, 09 Jan 2009 05:50:16 +0000</pubDate>
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		<title>by: Keith W.</title>
		<link>http://pwbeat.publishersweekly.com/blog/2007/04/09/300-dubbed-into-persian/#comment-121997</link>
		<pubDate>Tue, 10 Apr 2007 01:53:41 +0000</pubDate>
		<guid>http://pwbeat.publishersweekly.com/blog/2007/04/09/300-dubbed-into-persian/#comment-121997</guid>
					<description>I would not pay any trainer/fitness research director who is quoted as saying, &quot;There is no way you can change your basic physique.&quot;  It seems that he is in the wrong profession.  He should give his clients back their money and consider a different job.

The 300 workout is practical and do-able.  100 percent of our clients at CrossFit do it.  They don't all look like Spartans (yet), but they sure train like them. It's only a matter of time, effort and diet before the results show up in their abs.</description>
		<content:encoded><![CDATA[<p>I would not pay any trainer/fitness research director who is quoted as saying, &#8220;There is no way you can change your basic physique.&#8221;  It seems that he is in the wrong profession.  He should give his clients back their money and consider a different job.</p>
<p>The 300 workout is practical and do-able.  100 percent of our clients at CrossFit do it.  They don&#8217;t all look like Spartans (yet), but they sure train like them. It&#8217;s only a matter of time, effort and diet before the results show up in their abs.
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		<title>by: Mia MacHatton</title>
		<link>http://pwbeat.publishersweekly.com/blog/2007/04/09/300-dubbed-into-persian/#comment-121886</link>
		<pubDate>Mon, 09 Apr 2007 22:55:42 +0000</pubDate>
		<guid>http://pwbeat.publishersweekly.com/blog/2007/04/09/300-dubbed-into-persian/#comment-121886</guid>
					<description>It's totally possible to do the &quot;300 workout&quot;. It requires daily dedication to fitness and living on the Zone diet, but it's feasible. http://crossfit.com/ My best friend's husband is a trainer at the SF CrossFit, and holy crap does he look like those 300 guys.</description>
		<content:encoded><![CDATA[<p>It&#8217;s totally possible to do the &#8220;300 workout&#8221;. It requires daily dedication to fitness and living on the Zone diet, but it&#8217;s feasible. <a href='http://crossfit.com/' rel='nofollow'>http://crossfit.com/</a> My best friend&#8217;s husband is a trainer at the SF CrossFit, and holy crap does he look like those 300 guys.
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		<title>by: Dick Hyacinth</title>
		<link>http://pwbeat.publishersweekly.com/blog/2007/04/09/300-dubbed-into-persian/#comment-121735</link>
		<pubDate>Mon, 09 Apr 2007 16:22:10 +0000</pubDate>
		<guid>http://pwbeat.publishersweekly.com/blog/2007/04/09/300-dubbed-into-persian/#comment-121735</guid>
					<description>Apparently Mr. Westcott has never heard of steroids.</description>
		<content:encoded><![CDATA[<p>Apparently Mr. Westcott has never heard of steroids.
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		<title>by: w w w . h e c t o r l i m a . c o m :: Moviegoers chase Spartan abs with ‘300 workout’ :: April :: 2007</title>
		<link>http://pwbeat.publishersweekly.com/blog/2007/04/09/300-dubbed-into-persian/#comment-121611</link>
		<pubDate>Mon, 09 Apr 2007 15:01:26 +0000</pubDate>
		<guid>http://pwbeat.publishersweekly.com/blog/2007/04/09/300-dubbed-into-persian/#comment-121611</guid>
					<description>[...] via Heidi [...]</description>
		<content:encoded><![CDATA[<p>[&#8230;] via Heidi [&#8230;]
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